Posts Tagged ‘goals’

Ways to Transform your Life that doesn’t Require a Passport or Malaria Shots.

// December 24th, 2008 // No Comments » // Personal Development

fireworks

The New Year is approaching and that means making lists of goals for the upcoming year. Often these lists don’t last long and they are never accomplished. Sadly, I haven’t become a millionaire but I will be sure to put it on the list this year. Sooner or later I will have to achieve it.

There is a very common theme of most goals involving some form of travel, such as backpacking through Europe, having a beer during Oktoberfest, visiting the Eiffel tower, etc. These goals are often good, but they get boring. Sure you can spend most of your life traveling, but I like goals that enrich your daily life. Most of us aren’t nomads, so we have to stay at home most of the time. So I would like to extend a challenge to only include goals that don’t include travel. Here are some ideas to get you started.

Change your diet so that people question it . Your diet isn’t healthy enough unless people look at you funny when you explain the types of things that you eat. You have to be extreme because that is the only way to be fully healthy. Weight loss is going to appear on many lists, so instead of just substituting a few carrots for a piece of meat try something daring. Change your diet to something that you can be proud of, something that starts conversations when you mention it. If I merely mention I don’t eat cooked foods then that starts questions. It is extreme and I am proud to be extreme.


Make sure to make someone dislike you next year . Trust me, it is a good thing. If you are trying to please everyone then you are trying to blend in. If everyone is the same, then you aren’t standing out. You run the risk of someone disliking you, but you will be truly liked by others. We see the same people blending in every day, do you remember them? Not likely. You remember the people that stand out. You remember the people with purple hair, you remember the people with a ton of piercings, and you remember the people that are unique. These might not be things you want to be remembered for, so find something that you do want to be remembered for. Wear something strange, change your attitude, be yourself. The less you blend in the more you will be remembered. Possible goals included in this: Be outgoing, don’t try to impress others, be unique, and find your true friends


It is scary to be disliked, but that doesn’t mean it isn’t good. Do one thing every day that scares you. You might remember these words from the Sunscreen song, or Eleanor Roosevelt. This is good advice because you shouldn’t be held back by fears. The things that you fear are often the things that you should do. Starting that business, skydiving, asking someone out and many other things are quite scary but that doesn’t mean they will harm you in the long run. You might fail, but at least you tried. Though, I do hope you don’t fail at skydiving. The worst thing is that you fail, so pick yourself up and find something else.

Failing is a good goal too! We don’t start out with the plan to fail, but if we aren’t scared to fail then anything is possible. Try many many things. You might fail more, but you will have tried many things. We avoid failure, but we should embrace it. I like this goal so much that I might make a post about it soon. Possible goals: Quit your job, start a business, talk to strangers, become homeless.


Let go. Just let go of the attachments. These can be the attachments to getting a compliment or letting a comment affect you. Don’t become attached to items, you will only grow more attached. Merely allow things to flow over you. This might sound a bit too abstract, but try to let things flow past you, don’t try to hold on to them. Don’t hold on to the memories or else you will miss them. You can remember them, but don’t cling. Let go of your ego and allow yourself to take any comment. Imagine that water is flowing over you. The more you struggle to grasp the things that are flowing by then the more you disturb things. Let it flow, enjoy it but don’t have too many attachments. Grasping at things can only yield one of two results: Either the thing you are grasping at disappears, or you yourself disappear. It is only a matter of which occurs first – Goenka


Don’t wait, you haven’t got the time . There isn’t enough time in the day to do everything, but we make less time by worrying about doing something. Not to quote Nike or anything, but just do it. If it can’t be done this second, do it as soon as you can. Stop thinking about it, less planning and just dive in. Need to exercise? Go do it. Want to start your new extreme diet? Grab a piece of fruit. Want to quit your job? Start arranging it, you may want to find another source of income but if you quit first then you are forced to do it. Fear will hold you in the planning phase, so you just have to jump in. Imagine that you are jumping into a pool. It is freezing cold, so you try to go in one inch at a time. You don’t get far because you keep wanting to get out and hesitating to take the next step. If you jump in then you experience a big shock but you are fully in the pool. You will adjust and adapt, don’t worry.


These will hopefully provide you with some ideas to start your list. Please make sure to actually make a list or else you won’t do it. Find your passions and write them down. Hug someone every day, meditate, become homeless, give up your greed, go green, volunteer, change someone’s life, create a group, build something, do anything. Don’t make the New Year a repeat of last year. Reruns get boring and you aren’t boring.

Photo by Mr Magoo ICU

List of 50 goals

// August 22nd, 2008 // 3 Comments » // Personal Development

goals


List of Goals

Goals are the spice of life, and I often would spend hours searching the internet to find new and interesting goals. I came to find out that most people are pretty similar in the goals in their life. Financial Freedom is a big one. No one wants to hate their job, and many would prefer to live without a job. Travel is quite popular, but this is hard for those making a low income. Many of the goals that I saw required travel, such as seeing the pyramids in Egypt, karaoke in Japan, viewing the northern lights. I tried to come up with goals that could be done at home, but I will admit I have a lust to travel as much as the next person so I felt I have to add a few. One other thing I saw was that goals were mostly related to doing something instead of achieving something. Anyone can skydive (Maybe not anyone, but if I can do it then I bet a lot of others can) but not everyone speak in front of a thousand people comfortably. Speaking in front of people seems to me more of an achievement rather than just a task. I wanted to add more tasks that focus on improvement of you, but I couldn’t resist all the fun things that can be done too.

These are a list of goals that I would do, actually I hope I do all of these someday. This is meant as a way to get you motivated to create your own list. When I see a list of goals, it just makes me motivated to make and achieve my own. I tried to make the goals as measurable as possible, since this means a higher chance that the goal will be done. An example would be having the goal to stop procrastinating, instead a better goal is write down the things that need to be done and spend an approximate amount of time doing each item. So, here is a few that might get you started.

  • Graduate from College
  • Backpack in Southeast Asia during one summer (or any other prolonged period of time)
    Read one book every two weeks ( This is easier while in school, but it takes a little motivation outside of school)

  • Save 50 dollars a month until I can afford more than 50 a month. (At the moment I only have enough to save 50 dollars a month, but this will go up as I get higher paying jobs. I am just a poor college student at the moment)
  • Wake up at 5:00 am every day of the week.
  • Replace all negative thoughts with positive ones (A bit vague, but you get the point)
  • Eat a raw food diet
  • Exercise 3 days a week for the rest of my life.
  • Finish a Marathon
  • Skydive
  • Write a list of 100 things that inspire happiness (Try to do one of them daily!)
  • Have at least a short conversation with a new person every 3 days (Outside of work)
  • Be able to hold a conversation for 10 minutes in two languages other than English comfortably
  • Interact with someone daily without being face to face (This could be a forum online or a post card across the world Post Crossing.)
  • Go Snowboarding (You fall a lot the first time, but it’s awesome once you get going!)
  • Do something that scares you daily (Talk to that girl, travel without a plan, quit your day job)
  • Compliment someone daily (It must be sincere)
  • Learn to swim (Shocking, but I don’t know how to do this.)
  • Live without a T.V. (I don’t watch any T.V, but I like to watch movies and play a few games occasionally)
  • Make a list of movies that make you happy (This might seem unproductive, but it could help your mood! )
  • Meditate every single day (ohm)
  • Commute by Bike 3 times a week (Hopefully more, and by bus the other days)
  • Clean the whole house, and then have the each item in the same spot before bed
  • Finally get started with GTD(Getting Things Done)
  • Make a positive impact on someone’s life so they may achieve their goals.
  • Go green with having every major item in my house energy efficient (Washer, Computer, Toilet, etc)
  • Have one extraordinary experience that I can share with someone that will shock them (This is a little harder, but it gives motivation to do the most with each day)
  • Ride a camel into the desert
  • Write a email/letter to someone that is semi-famous inquiring about something ( I say semi-famous because I hope for a response which might not happen with someone that is too famous.)
  • Write down my Most Important Things each day that shall be achieved by the end of the day (Direction in your day helps!)
  • Own one extremely nice suit (or some very nice formal attire for the girls reading. You never know when you will need it. You could need a suit quickly to meet with someone)
  • Join Toastmasters (Or some other way to practice public speaking, which can be a vital skill)
  • Climb a great pyramid in Egypt, and take a picture at the top
  • Photograph an endangered species
  • Participate in Burning Man (Burning Man happens (August 25 – September 1st, 2008) the last week of August every year at Black Rock City, the third largest city in Nevada for one week a year.)
  • Visit a temple, and live like a monk for a month
  • Memorise the poem “If…” by Rudyard Kipling
  • Learn how to lucid dream (My night life should be exciting too)
  • Build a dream house that would be worthy of being featured on The Cool Hunter
  • Experience homelessness for at least a month (I would suggest longer to get the full experience, but this is hard.)
  • Sleep a night in a snow fort I built.
  • Surround yourself with only positive people
  • Help someone daily (This may be large or small. Simply picking up something that someone dropped or as large as jumping in your car to go pick up a friend that needs you.)
  • Volunteer and make a commitment for a year
  • Publish a book (About what? I don’t know. When? No idea. I just want to be able to reach a lot of people and hopefully improve one life)
  • Have a job that is enjoyable each day
  • Live without a car
  • Meet someone that has changed a country (or world. These people include the Dalai Lama, President of a country, etc)
  • Run mile in five minutes
  • Learn one dance and use it
  • Learn Photoshop and make a picture that invokes a smile